Posts

Showing posts from December, 2011

The Story of 2012

In June I attended a two day conference called The Storyline Conference in Portland.  Basically the idea is to think of your life as a story and if it were a story, what would you want that story to be? When I wrote the recap of 2011, I found myself thinking of the story.  There were ups and downs but overall, I made progress.  So I want to tell the story of 2012.  I know that the reality will end up being different but that’s okay.  Starting on New Year’s Day I will begin the practice of daily devotion by using the devotional we got at church.  This will center my day and give the first part of it to God.  I will make coffee and breakfast at home and do my devotion before I leave in the morning.  I will also use this as the inspiration for weekly blog posts during the year. Each day I will also track my food and I will exercise 4-5 times per week.  As I get stronger with my running and working out I will take on new challenges.  One of the challenges will be a 10k run.  At some po

2011–The Year in Review

Image
It doesn’t seem like that long since I posted my goals for 2011.  I decided to choose 11 goals that would propel me forward.  They gave me direction.  Although I have to say that most of them evolved, I am further along then I was last year.  I will make some new goals for this year.  They are already brewing in my mind.  If I review this year’s goals, I think it will help me make even better goals for this year. 1.  Run a 5K in under 40 minutes – I have continued to work on running.  I will not have run a 5K in 40 minutes.  What has happened for me this year is that I have done distances a bit further than 5K (three miles.)  My longest distance so far is about 4.5 miles.  I have found that if I try to push too hard, I end up injuring myself. 2.  Spend one afternoon (or evening) per month taking pictures – I think I spent about four afternoons taking pictures.  I loved doing it.  I find it relaxing.  I would like to get this back into my life somehow.  I am not sure how to make it