Jillian Michaels - Maximize Your Life
I was really excited when I heard Jillian Michaels was coming to Winnipeg. If you don't know who Jillian Michaels she is the trainer that is known for being on the Biggest Loser. Jillian's contestants are often the winners of the Biggest Loser (as was the case this year with a contestant who had everything against her in the beginning.) The reason I like Jillian is not because of her training skills. It is because she has an ability to get to the heart of a contestant and figure out what it is that is getting in the way of their goals. When she came on stage see was instantly endearing. She swapped her high heels for flip flops saying that she felt like she had done her duty by coming out in them. She broke down what she was going to talk about - nutrition, working out, mind. She was real about the fact that many of the people who came to see her, wanted to know how to lose weight so she spent the first hour talking about it. The second ...