I have been looking forward to this weekend for a couple of weeks now. I knew that I would need to recuperate from this week. After I have been in near crisis mode for two weeks it is difficult to stop my mind from spinning. I had thought that I would get things back in order and get back to life as normal. I am realizing today that I still need to take it slow and be kind to myself.
I have done pretty well these two weeks. I kept up with my running. I ate mostly healthy when I could. I have enough meals in the freezer to keep eating healthy meals. Today I am going to start my new strength training program. Cleaning the apartment from top to bottom might just have to wait.